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1 nty subjects performed 8 weeks of whole-body resistance training.
2 skeletal muscle adaptations to endurance and resistance training.
3 randomized, controlled trial of progressive resistance training.
4 tegies for the promotion and prescription of resistance training.
5 s endurance training, interval training, and resistance training.
6 eneity exists in the muscular adaptations to resistance training.
7 ed by patients, at 6 months as compared with resistance training.
8 the change in hypertrophy measures following resistance training.
9 expression in skeletal muscle is altered by resistance training.
10 ucibility in proteome adaptations to earlier resistance training.
11 er undertaking either prolonged endurance or resistance training.
12 nts with CLBP both at baseline and following resistance training.
13 ct may have been a result of detraining from resistance training.
14 of which 2 to 3 sessions were combined with resistance training.
15 udying reproducibility of protein changes to resistance training.
16 trunk muscle strength following progressive resistance training.
17 e with that of nonsurgical treatment such as resistance training.
18 rcise interventions involving aerobic and/or resistance training.
19 skeletal muscle hypertrophy or strength with resistance training.
20 red with stretching but not as compared with resistance training.
21 rea, we observed an increase in tension with resistance training.
22 bute to increased whole muscle function with resistance training.
23 ipulation, splints, and aerobic exercise and resistance training.
24 tance training, or testosterone injections + resistance training.
25 not statistically significant in either the resistance training (-0.16%; 95% CI, -0.46% to 0.15%; P
26 gated the effects of unilateral leg extensor resistance training (2 days/week for 8 weeks) on denerva
28 gned to the nonexercise control group, 73 to resistance training 3 days a week, 72 to aerobic exercis
29 protein supplementation (LITW); and 5) heavy resistance training 3 times weekly with whey protein sup
30 n supplementation (WHEY); 4) light-intensity resistance training 3-5 times/wk with whey protein suppl
31 scle strength was significantly greater with resistance training (32% +/- 14%) than without (-13% +/-
33 e enanthate injected weekly) with or without resistance training (45 minutes three times weekly) on b
35 pating in the recommended 2 days per week of resistance training activities, this scientific statemen
36 ibre type composition) on the variability in resistance training adaptations and on its role in the i
37 term MPS responses during the early stage of resistance training adaptations in middle-aged adults.
38 gated if the inter-individual variability in resistance training adaptations is determined by muscle
39 ology cannot explain the high variability in resistance training adaptations when training is perform
41 arm lean mass significantly increased after resistance training (affected arm: median [IQR], 5.64 [4
43 s measured by qPCR or RT-PCR, while repeated resistance training alone increases blood SIRT1 levels m
44 entific statement summarizes the benefits of resistance training alone or in combination with aerobic
45 ed 17.2% with testosterone alone, 17.4% with resistance training alone, and 26.8% with testosterone +
46 fect of either of these interventions alone, resistance training alone, or resistance exercise with a
52 duals with diabetes include both aerobic and resistance training although few studies have directly e
53 domized controlled study to demonstrate that resistance training and aerobic training are equally eff
54 ies, preserving muscle and bone mass through resistance training and appropriate diet, and complement
57 to aerobic exercise, people should engage in resistance training and flexibility exercises at least t
58 nterventions incorporating aerobic exercise, resistance training and pelvic floor muscle training pro
60 e appropriately prescribed aerobic exercise, resistance training and specific pelvic floor muscle ins
61 tended to decrease during the first 4 wk of resistance training and then returned to baseline values
62 group performed consistently better than the resistance-training and stretching groups in maximum exc
63 es, such as home-based and hybrid CR models, resistance training, and digital health technologies, ar
64 ity program (n = 818) that included walking, resistance training, and flexibility exercises or a heal
65 c interventions such as caloric restriction, resistance training, and senolytic and senomorphic drugs
67 al areas increased in patients who performed resistance training by a mean (+/-SD) of 4% +/- 8%, 24%
68 ent rehabilitation that includes progressive resistance training can improve physical function and qu
70 to either resistance training with placebo, resistance training combined with GH administration or G
71 g, resistance training, combined aerobic and resistance training (combined training), and hybrid-type
72 nuous endurance training, interval training, resistance training, combined aerobic and resistance tra
73 betes mellitus, a combination of aerobic and resistance training compared with the nonexercise contro
74 xplain how preserving muscular function with resistance training could prevent brain function deterio
76 ations were similar after a second period of resistance training, demonstrating reproducibility in pr
77 rt study of breast cancer survivors, intense resistance training did not exacerbate lymphedema and wa
79 ement and 4.5 points in patients assigned to resistance training (difference, 11.4 points; 95% confid
84 T-C) underwent thrice-weekly, dose-escalated resistance training for 3 months to promote strength, mo
88 ant differentiates hypertrophic responses to resistance training given the potential link between thi
90 trols), -2.2 (95% CI -3.7 to -0.8) cm in the resistance training group (P = .048 vs controls), and -4
92 with the control group, whereas those in the resistance training group increased their distance walke
96 all secondary outcomes and outperformed the resistance-training group in stride length and functiona
97 d 12 patients (21%) who had been assigned to resistance training had undergone total hip replacement.
98 otein supplementation alone or combined with resistance training has been proposed to be effective in
99 rotein Recommended Dietary Allowance) during resistance training has been shown to maximize lean mass
100 d outcomes associated with aerobic training, resistance training, high-intensity interval training (H
101 th and force steadiness following unilateral resistance training (i.e. cross-education) are attribute
104 r exercise, MOD) and low-volume (1 set, LOW) resistance training in a contralateral fashion for 12 we
105 odel of AD and examined the possible role of resistance training in controlling skeletal muscle size
106 ought to assess the therapeutic potential of resistance training in eight patients with single, large
111 ns or enhance skeletal muscle adaptations to resistance training in normotestosterogenic young men an
112 trial to compare total hip replacement with resistance training in patients 50 years of age or older
114 nterventions focused on exercise, especially resistance training in the lower body, to prevent weight
115 ection fraction (HFpEF), but the efficacy of resistance training in this patient population has been
116 /kg per week; and 76 to combined aerobic and resistance training in which they expended 10 kcal/kg pe
117 sition during dietary energy restriction and resistance training.In a randomized parallel-design stud
120 at-free mass, and muscle mass increased with resistance training independently of chromium supplement
121 xamined the association between genotype and resistance training-induced changes (12 wk) in dual x-ra
123 has previously been suggested to potentiate resistance training-induced hypertrophy by activating sa
124 explain the inter-individual variability in resistance training-induced increases in muscle volume,
125 demonstrates a potential proteomic memory of resistance training-induced muscle growth in human skele
128 is known regarding the effects of isometric resistance training (IRT), a practical BP-lowering inter
129 Since 2007, accumulating evidence suggests resistance training is a safe and effective approach for
130 These latter findings suggest shorter term resistance training is an unlikely inducer of cellular s
131 that when mechanical loading in the form of resistance training is combined with GH, MGF mRNA levels
132 ed HIIT combined with muscle endurance-based resistance training is feasible, and that high adherence
134 protein synthesis rates during 0-3 weeks of resistance training is not further enhanced by a higher
135 avel clearly the mechanisms by which hypoxic resistance training is particularly potent to increase m
136 Moderate-intensity combined aerobic and resistance training is safe in physically unfit patients
137 ow that 12 weeks of progressive overload leg resistance training led to: (i) increased muscle strengt
140 ndividuals showing suboptimal adaptations to resistance training, manipulation of training volume is
141 ent study suggests that emotional stress and resistance training may be associated with persistent IO
145 unning) dominate preclinical research, while resistance training models and high-intensity interval t
147 randomly assigned to a low-protein diet plus resistance training (n = 14) or a low-protein diet alone
148 cise group completed 12-weeks of aerobic and resistance training (n = 20), while the control group (n
149 ance training (n = 78), combined aerobic and resistance training (n = 75), or nonexercising control (
150 ups for 22 weeks: aerobic training (n = 75), resistance training (n = 78), combined aerobic and resis
154 er trial of eight weeks combined aerobic and resistance training on body composition assessed by Dual
155 (HIIT) combined with muscle endurance-based resistance training on older adults with treatment naive
156 igated the effects of performing a period of resistance training on the performance and molecular ada
158 resistance training, or combined aerobic and resistance training - or to a control group (no weight-m
159 repetitions of 3 s-bursts at 100 Hz to mimic resistance training) or low frequency (LFS; 3 h at 10 Hz
160 ntensity, suggest other exercise modes (e.g. resistance training) or myotherapeutics may be necessary
161 three exercise programs - aerobic training, resistance training, or combined aerobic and resistance
163 about the effectiveness of aerobic training, resistance training, or tai chi for improving cognition.
164 jections + no training, placebo injections + resistance training, or testosterone injections + resist
166 luated the effects of combined endurance and resistance training over 12 months in patients with HFpE
170 periences retained protein changes following resistance training persisting over 2 months, demonstrat
171 imately 160 g cooked) to be consumed 6 d/wk [resistance training plus lean red meat (RT+Meat) group;
172 1 h after the last exercise bout of a daily resistance training program lasting 2, 10, 20, or 30 day
179 brain changes after 6 months of progressive resistance training (PRT), computerized cognitive traini
181 Much of the preclinical rodent and human resistance training research to date supports that invol
185 When performed alongside CR, progressive resistance training (RT) attenuates this loss of lean ma
189 exercise with recovery periods, or anaerobic resistance training (RT) has similar effects on AHN is u
191 igated the effects of performing a period of resistance training (RT) on the performance and molecula
193 he functional and molecular adaptations to a resistance training (RT) programme following short-term
194 inter-individual variability of responses to resistance training (RT) remain to be fully elucidated.
197 c (high-intensity interval training [HIIT]), resistance training (RT), or combined training (CT) exer
200 scle mass, nutritional status, and function, resistance training seems to be effective against the ca
202 inute is on average 4.9-times lower during a resistance training session than during a spinning class
204 ed 70% (+/- standard deviation [SD], 28%) of resistance training sessions and increased their exercis
205 of AD animals compared with controls, while resistance training significantly increased the CSA of M
208 l setting, we developed a combined endurance-resistance training stimulus for mice called progressive
209 al a modest beneficial effect of progressive resistance training (strengthening programs) and aerobic
210 ear number and satellite cell content, while resistance training successfully restores these impairme
211 prescribed intensity progressive aerobic and resistance training; the control group received balance
213 mg/wk) or placebo injections and progressive resistance training (three times weekly) or no training
214 of dietary energy restriction combined with resistance training to improve body composition is not i
215 s of adding testosterone supplementation and resistance training to rehabilitative programs for caref
216 cal or exercise strategies, such as lifelong resistance training, to preserve fast fibre size and fun
226 h widely divergent hypertrophic responses to resistance training were used for the identification of
227 rwent 12 weeks of high-intensity progressive resistance training, while 6 elderly subjects performed
229 ntrained individuals performed contralateral resistance training with moderate and low volume for 12
230 ars, mean +/- S.E.M) were assigned to either resistance training with placebo, resistance training co
231 oard-approved protocols with three months of resistance training with pre and post assessment of body
232 y exercise program that included progressive resistance training with trained and certified exercise
233 We hypothesized that aerobic training and resistance training would each yield greater decreases t
234 ng events were recorded: "walking/cycling", "resistance training", "yoga/meditation", and "emotional